News & Events
7 Bad Habits That Can Make Degenerative Disc Disease Worse
Insight Pain Management – Degenerative disc disease is a common cause of back and neck pain that becomes prevalent as people age. It is also prevalent in people with certain occupations and lifestyles that involve repetitive, strenuous movements like heavy lifting....
6 Surprising Benefits of Regular Chiropractic Adjustments
Insight Neuro Chiropractic Center – Whether it’s treating back, neck, or joint pain, managing tension headaches and migraines, or injury recovery, chiropractic care benefits millions of people each year who are seeking a holistic approach to pain management and...
Spot the Signs of Shoulder Bursitis with These 10 Symptoms
Insight Orthopedics & Sports Medicine – Shoulder bursitis, also known as subacromial bursitis, is a condition that occurs when the bursa in the shoulder joint becomes inflamed. The bursa is a small fluid-filled sac that acts as a cushion between the bones and soft...
8 Habits to Avoid If You Experience Chronic Neck Pain
Insight Comprehensive Therapy – Chronic neck pain is the fourth leading cause of disability in the United States, impacting everything from daily activities and work to sleep and spending quality time with family and friends. If you experience chronic neck pain, you...
Determine If You Have Potential Food Allergies With These 5 Tips
Insight Allergy & Immunology – Food allergies are adverse immune reactions triggered by specific foods such as nuts, eggs, milk, and wheat. Researchers estimate that at least 20 million people in the United States have food allergies, which can range from mild to...
Not All Urgent Care Is The Same: 5 Reasons Insight Is Different
Insight Urgent Care & Occupational Medicine – Whether it’s convenience and reduced wait times, cost-effectiveness, or access to comprehensive services, urgent care is transforming the way we think about healthcare in significant ways. However, Insight Urgent Care...
10 Signs You Should Consider Custom Foot Orthotics
Insight Orthopedics & Sports Medicine – Custom foot orthotics can be beneficial for a wide range of people who experience foot-related issues or lower limb abnormalities, including athletes, workers who spend long hours on their feet, and those with certain...
What to Do (and Don’t Do) If You Have Neuropathy Pain
Insight Pain Management – Neuropathy is a painful condition that involves damage and dysfunction of the nerves. More than 20 million people in the United States are estimated to have some form of neuropathy, which is caused by a wide variety of factors, including...
Understanding the Benefits of Spinal Cord Stimulators
Insight Neurosurgery – If you are experiencing chronic back pain, neuropathy, or conditions such failed back surgery syndrome that are not responding to conservative treatments, spinal cord stimulators (SCS) can be a safe and highly effective way to improve your...
Five Myths and Misconceptions About Getting Help for Mental Health
Insight Behavioral Health – As many as 50 million Americans will experience mental illness each year, but over half (54.7% in 2023) will not receive treatment. The reasons people do not get help can be complex and interconnected, including financial barriers and lack...
8 Things Your Occupational Therapist Wants You to Know
Insight Comprehensive Therapy – Occupational therapists (OTs) play an essential role in helping patients improve their ability to perform daily activities and lead meaningful lives with as much independence as possible. Whether it’s helping people regain strength and...
Don’t Ignore These Warning Signs of Plantar Fasciitis
Insight Orthopedics & Sports Medicine – Plantar fasciitis is a common inflammatory condition that affects the plantar fascia – the thick band of tissue that runs along the bottom of the foot and connects the heel bone to the toes. Although it is treatable and...
A Chiropractor’s Tips On What To Do When You Throw Out Your Back
Insight Neuro Chiropractic Center – “Throwing out your back,” also known as a back strain or sprain, is a painful experience that affects thousands of people each year. Often caused by awkward movements, heavy lifting, or trauma, back sprains and strains are...
5 Tips for Managing Chronic Migraines After a Diagnosis
Insight Pain Management – Migraine headaches affect an estimated 10 percent of people worldwide and can have a profound impact on a person’s quality of life and daily functioning. Treatment often requires a comprehensive approach that combines medications, lifestyle...
10 Signs & Symptoms of Chiari Malformation
Insight Neurosurgery – Chiari malformation (CM) is a condition where the cerebellum, the part of the brain that controls balance, descends into the spinal canal. It can cause a wide range of symptoms, including headaches, neck pain, and coordination issues. About one...
7 Important Questions to Ask Your Allergy Doctor
Insight Allergy & Immunology – Allergy doctors, also known as allergists or immunologists, specialize in the diagnosis and treatment of allergic conditions and immune system disorders. If you experience frequent or persistent allergic symptoms, suspected food...
8 Digital Habits to Protect Your Mental Health
Insight Behavioral Health – From smartphones to social media, technology has introduced many significant benefits and conveniences in our lives that most of us can’t imagine living without. Unfortunately, these advancements can also have an adverse affect on our...
4 Common MRI Misconceptions Explained
Insight Imaging – Each year more than 30 million Americans undergo magnetic resonance imaging (MRI) exams, making this one of the most common techniques used to help doctors view detailed images of the internal structures of the body. MRI is a valuable tool for...
A Physical Therapist’s Tips for Managing Winter Aches & Pains
Insight Comprehensive Therapy – If you experience chronic pain from an injury or have been diagnosed with a rheumatologic condition like arthritis, changing winter weather often brings more aches and pains than you are used to. Although this can be discouraging and...
7 Workplace Ergonomics Recommendations to Prevent Back, Neck, and Wrist Pain
Insight Orthopedics & Sports Medicine – In a typical work week at an office, people spend an average of 10 hours a day sitting. That’s a lot of time in front of the computer, commuting, or eating lunch – and it’s not even counting the hours spent sitting at home....
How to Support a Loved One Through Addiction Recovery
Insight Behavioral Health – Recovery from addiction is complicated and is especially challenging for friends and family supporting a loved one in their journey toward healing. Each day over 20 million Americans struggle with addiction to alcohol or drugs and millions...
Keep Chronic Pain From Disrupting Your Holidays With These 5 Tips
Insight Pain Management – With parties to attend, family gatherings, shopping for gifts, and lot’s of cooking and baking, the holidays are a joyous time. But they can also be stressful, especially if you are living with chronic pain. To help keep your pain levels low...
8 Questions Everyone Should Ask Their Chiropractor
Insight Neuro Chiropractic Center – Whether you’ve never been to a chiropractor or you are a regular patient, communication between you and your chiropractor is essential as you work together to achieve your goals. Your chiropractor wants to ensure they understand...
When to Visit Urgent Care for Cold and Flu Symptoms
Insight Urgent Care & Occupational Medicine – Cold and flu season is here. Over the course of a year, mostly between September and May, the average adult will experience two to four colds. For children, that number increases to between six and eight colds a year....
10 Tips to Clear Your Head If You Are Struggling With Brain Fog
Insight Neurosurgery – Have you been feeling a lack of mental clarity and focus lately? If so, you could be experiencing brain fog, a term used to describe a range of symptoms that affect a person’s ability to think clearly. Brain fog itself is not a medical...
6 Benefits of Sacroiliac Joint Injections for Lower Back Pain
Insight Pain Management – Sacroiliac joint disorders affect up to 30 percent of patients with chronic lower back pain. Centered around the lower back, buttocks, and thighs, SI joint dysfunction is characterized by persistent pain that varies from dull to sharp or...
Autumn Anxiety Is Real: 6 Self-Care Ideas to Improve Mental Health
Insight Behavioral Health – Are you experiencing more stress, anxiety, or fatigue lately? If so, you are not alone. With shorter days, cooler weather, school in full swing, and the holiday season fast approaching, millions of people are feeling the mental and physical...
10 Unexpected Conditions That Can Be Treated With Physical Therapy
Insight Comprehensive Therapy – When you think about physical therapy, treatment for back and neck pain or recovery from accidents and surgery are likely some of the first things that come to mind. But did you know that physical therapists play an essential role in...
8 Early Signs & Symptoms of Rheumatoid Arthritis
Insight Orthopedics & Sports Medicine – Rheumatoid arthritis (RA) is an inflammatory condition that affects approximately 1.3 million people in the United States. Unlike the more common osteoarthritis, which is caused by wear and tear on joints, RA is an...
5 Signs Your Cold Is Actually Fall Allergies
Insight Allergy & Immunology – From the beautiful foliage and cooler weather to Halloween and pumpkin everything, fall is a season most of us look forward to each year. But it’s also the time of year when we start to experience runny noses, sneezing, congestion,...
5 Interesting Facts to Keep In Mind About Urgent Care
Insight Urgent Care & Occupational Medicine – If you have ever felt under the weather, had an unexplained skin rash, sprained your ankle, or experienced any other injury or illness out of the blue, chances are you have been to an urgent care clinic. Often serving...
4 Ways Chiropractic Care Can Improve Brain Function
Insight Neurosurgery – Chiropractic care has long been known for providing back and neck pain relief, but did you know that it also plays an important part in bettering our brains? Recently, there has been growing interest in exploring how the brain responds to...
5 Tips to Improve Your Mental Health at Work
Insight Behavioral Health – Work is a significant part of our lives. It’s where we spend much of our time during the week, meet friends, earn a living, and grow both personally and professionally. But the pressures of deadlines, difficult customers, and outside...
What to Do (and Not Do) If You Experience a Concussion
Insight Neurosurgery – Every minute, about four people in the United States will experience a concussion, which is a type of traumatic brain injury (TBI) that occurs when excessive force jolts the brain, causing it to hit the skull. Car accidents, falls, and sports...
Avoid These Foods If You Suffer From Chronic Pain
Insight Pain Management – If you suffer from chronic pain, did you know that what you eat could be playing a major role in the symptoms you are experiencing and your ability to heal? Eating fuels our bodies and gives us the nutrients we need to function optimally....
Back to School Tips for Preventing Sports Injuries
Insight Orthopedics & Sports Medicine – Summer vacation is winding down, which means it is time to start preparing for a new school year and the return of sports activities. From staying healthy and developing stronger peer relationships to building personal...
How to Manage Anxiety as You Prepare for Neurosurgery
Insight Neurosurgery – Surgery is an intimidating thought for everyone, but it can be especially stressful for people preparing for neurosurgery. Whether it’s a minimally invasive procedure or something more extensive, leaving your trust and life in the hands of a...
8 Myths About Allergies Debunked
Insight Allergy & Immunology – Allergies are one of the most common chronic conditions in the United States, impacting as many as 100 million Americans of all ages, genders, races, and socioeconomic groups each year. From animals and pollen to food and...
8 Facts You Probably Don’t Know About Anxiety
Insight Behavioral Health – We all feel forms of anxiety and nervousness from time to time. It’s our body’s built-in warning system that keeps us alert, protects us from danger, and allows us to react faster in emergencies. But when anxiety and nervousness start to...
10 Questions to Ask Your Pain Management Specialist
Insight Pain Management – If you are experiencing chronic pain that has lasted for more than three months and it is not going away or is even getting worse, it’s probably time to see a pain management specialist. Pain management doctors are highly trained in helping...
6 Ways Aquatic Pool Therapy Can Enhance Rehabilitation
Insight Comprehensive Therapy – If you are looking for a safe and effective way to treat chronic pain without surgery, are recovering from injuries and conditions such as stroke, or have been diagnosed with certain musculoskeletal disorders, you may be an ideal...
8 Things You Should Know Before Visiting an Urgent Care Center
Insight Urgent Care – When you have a non-life-threatening health situation that needs attention right away, urgent care is an ideal choice for most people. Not only is urgent care convenient and widely accessible, but it also provides many of the same services you...
The 7 Signs It’s Time to See an Orthopedic Doctor for Shoulder Pain
Insight Orthopedics & Sports Medicine – Whether you are an athlete, did some heavy lifting, or are simply getting older, shoulder problems such as sore muscles or aches and pains are quite common. It is estimated that 18-26% of adults will experience shoulder pain...
Keep These 5 Rules In Mind To Protect Your Spine While Swimming
Insight Neurosurgery – Summer is finally here, which means millions of people will be visiting pools, lakes, and other bodies of water to cool off, exercise, or spend time in the sun with family and friends. According to the Centers for Disease Control and Prevention...
7 Ways to Support Your Child’s Mental Health During Summer Vacation
Insight Behavioral Health – Summer vacation is finally here! For some students, this extended break from school is a welcome opportunity to relax, spend quality time with family, and start preparing for a new school year. For other students, the lack of structure and...
Tips for Stress Fracture Treatment and Prevention
Insight Orthopedics & Sports Medicine – Whether you are a professional athlete or a casual runner, you may be at risk for a stress fracture. Stress fractures happen when muscles become strained from overexertion, transferring stress to the bones in the lower leg...
Treating Chronic Pain With Manipulation Under Anesthesia (MUA)
Insight Neuro Chiropractic – If you are experiencing chronic pain from neck, back, and joint injuries, muscle spasms, and other acute or chronic conditions, a non-invasive procedure called manipulation under anesthesia (MUA) could be a safe and effective solution to...
How to Avoid Exercise-Related Heat Illness
Insight Orthopedics & Sports Medicine – With warm summer weather just around the corner, it is important to be aware of the dangers of exercise-related heat illness (ERHI). Also known as heat injury, ERHI occurs when exercise is done in high temperatures and high...
When It’s Time to See a Pain Management Specialist
Insight Pain Management – Pain is a natural part of life. We all experience pain from injuries, headaches, and illnesses from time to time that eventually goes away and allows us to move on with life as normal. But if you are one of the 1 in 5 Americans experiencing...
5 Reasons You Should See a Chiropractor After a Car Accident
Insight Neuro Chiropractic Center – A car accident is one of the most overwhelming and stressful events anyone can go through. Not only are you facing costly damage to your vehicle and frustration dealing with insurance companies, but you’re also likely experiencing...
8 Signs Your Child Should See a Speech-Language Pathologist
Insight Comprehensive Therapy – May is Better Hearing and Speech Month, an annual time established by the American Speech-Language-Hearing Association (ASHA) in 1927 to raise awareness about communication disorders and treatment options that are available to improve...
The 8 Benefits of Group Therapy for Mental Health
Insight Behavioral Health – For people experiencing a mental health condition, substance abuse, or a difficult life event such as grief, sometimes it can feel like you’re all alone. Even if you have a trusted therapist or family and friends you are comfortable...
8 Common Signs You Have Experienced an Achilles Tendon Injury
Insight Orthopedics & Sports Medicine – If you are an athlete, a runner, or are just physically active, one of the most common setbacks you are likely to experience at some point in your life is an Achilles tendon injury. The Achilles tendon is the largest tendon...
The Chiropractic Benefits of Celebrating Earth Day
Insight Neuro Chiropractic – April is Earth Month, an annual time to celebrate our planet, raise awareness about environmental issues, and think about the ways our actions can impact mother nature. It is also an important time to consider the close relationship...
5 Surprising Ways E-Cigarettes Impact Neuro Health
Insight Neurosurgery – With people looking for cheaper, less harmful alternatives to traditional cigarettes and new ways to stop smoking, the popularity of e-cigarettes (or vaping) has been surging in the last few years. According to recent data from the Centers for...
6 Ways Occupational Therapy Improves Quality of Life for Patients of All Ages
Insight Comprehensive Therapy – April is Occupational Therapy Month, an excellent opportunity to celebrate our occupational therapists and share how people of all ages and abilities benefit from their services every day. Occupational therapy is a healthcare speciality...
The 5 Mental Health Benefits of Spring Cleaning and Decluttering
Insight Behavioral Health – After a lengthy winter, our days are finally getting longer, flowers are starting to peek through the soil, and spring is in the air! This time of the year is always associated with starting anew and refreshing our lives. For many of us,...
Is There a Link Between Chronic Pain and Work Productivity?
Insight Pain Management – We all experience pain at some point in our lives. Whether it’s a minor burn or a sprained ankle, most pain is nothing more than a short-lived inconvenience that eventually goes away with the right treatment. But for the one in five Americans...
5 MYTHS ABOUT CONCUSSIONS
Concussions are serious brain injuries that can happen to anyone after experiencing a hard hit to the head. According to a recent National Public Radio report, about one in four people say they have suffered a concussion at some point in their lives. Although we can’t...
5 Reasons To Visit An Urgent Care and Occupational Medicine In 2023
Insight Urgent Care – If you experience an accident or injury while at work, need a physical before starting a new job, or require regular drug and alcohol screenings, did you know you may be able to get affordable and convenient care from your local urgent care...
Lace Up Ankle Braces Offer Support For Inversion Ankle Injuries
The most common ankle injury seen in sports medicine clinics are inversion ankle injuries. Inversion ankle sprains can injure and tear the anterior talofibular ligament, the calcaneofibular ligament, and the posterior talofibular ligament. Ankle braces are typically...
Brain Damage Symptoms In Adults 2023
Insight Neurosurgery – March is Brain Injury Awareness Month, an annual time dedicated to educating the community about brain and head injuries, sharing prevention tips, and raising awareness on why you should see a doctor if an injury has occurred. Brain injuries are...
12 Tips and Exercises to Improve Posture and Relieve Lower Back Pain
Insight Neuro Chiropractic Center – We’re all guilty of slouching from time to time. But if you spend your days in front of a computer at work or find yourself regularly staring down at your smartphone, your posture could be negatively impacting your health. Bad...
Benefits Of Stem Cell Therapy For Sports Injuries
For athletes, your body is your investment. However, your body is put under a lot of stress which can result in various injuries. Physical therapy and surgery are the most common options to treating injuries and managing the pain. In recent years, stem cell therapy...
Avulsion Fractures
If you fracture a bone, most of the time it’s because of a fall or trauma. Over exercising can also cause a stress fracture. There is another type of fracture that can develop, especially in young athletes. This is called an avulsion fracture. This fracture happens...
Coping Strategies For Substance Abuse
Insight Behavioral Health – Are you struggling with addiction to alcohol, drugs, or other substances? If so, you are not alone. According to the latest data from the National Survey on Drug Use and Health (NSDUH), 46.3 million people age 12 or older in the U.S. (16.5...
February Is American Heart Month: 5 Tips for Preventing Strokes
February is National Heart Month, an annual reminder for all Americans to think about and take care of their heart health. Heart disease is a leading cause of death in the United States and can contribute to a wide range of conditions, including heart failure, heart...
How Long Is a Physical Therapy Session and 5 Other Important Questions to Ask Your Physical Therapist
Insight Comprehensive Therapy – Physical therapy is a natural and highly effective way to treat a wide range of injuries or health issues. Each year, over 300 million people visit a physical therapist for help managing pain, improving mobility, and avoiding surgery....
Physical Therapy vs Personal Training: How To Meet Your Health And Wellness Goals
Insight Comprehensive Therapy – When you’re looking for a professional to help you recover from an injury, start an exercise program, or are interested in finding solutions to alleviate pain, it is important to choose the right person to support you in reaching your...
Are Cervical Facet Injections for Neck Pain and Whiplash Effective?
Insight Pain Management – Did you know nearly three in five (58.9%) adults experience pain of any kind within a three month span? This is according to recent research from the Centers for Disease Control and Prevention (CDC), which reports the leading cause of pain in...
Neurology vs Neurosurgery | Do I Need In 2023
Insight Neurosurgery –From Alzheimer’s and Parkinson’s disease to strokes and chronic nerve pain, millions of Americans are affected by a neurological condition each year, making this one of the leading causes of disability and death nationwide. If you or a loved one...
What Does Ketamine Do To Your Brain In 2023 | 6 Reasons Infusion Therapy Could Be Right For You
Insight Pain Management – Living with a chronic mental or physical health condition can impact your quality of life in countless ways. Anyone struggling with pain, depression, or anxiety knows the toll that managing symptoms can take on almost every aspect of daily...
How Effective is Functional Neurology?
Insight Functional Neurology – Are you experiencing recurring migraines or headaches? Have you wondered why you are feeling dizzy or off balance lately? Is pain or numbness affecting your daily activities and quality of life? If so, you may benefit from functional...
Choosing A Premier Physical Therapy and Sports Medicine Specialist 2023
Insight Comprehensive Therapy – Playing sports offers many physical and mental health benefits for people of all ages, but overexertion, improper training techniques, and physical contact and collisions that are common with many athletic activities can take a toll on...
5 Helpful Tips to Prepare for an MRI Scan
An MRI (magnetic resonance imaging) scan is a medical procedure that provides doctors with detailed internal images of the body. This technology is often used to detect tumors, traumatic brain injury, stroke, and a wide range of injuries and conditions. Although an...
6 Unexpected Benefits of Full Body Chiropractic Adjustments for Treating Chronic Pain 2023
Insight Neuro Chiropractic Center – Chronic pain is becoming a major healthcare crisis in the United States, and it is only getting worse. Today more than half of American adults are living with pain, according to recent data published by the National Center for...
6 Tips for Preventing Winter Head and Neck Injuries
The winter months bring joy, snow, and many seasonal activities for millions of people living in the northern regions of the United States. Unfortunately, cold temperatures and unpredictable weather also brings a unique set of challenges, including an increased risk...
Behavioral Health vs Mental Health 2023 | Improving Your Outlook in the New Year
Insight Behavioral Health – When it comes to the annual ritual of establishing New Year’s resolutions, losing weight, exercising, and eating healthier are at the top of the list for most Americans year after year without fail. These are important aspects of physical...
Are Urgent Care Centers Open During the Holidays
Insight Urgent Care – With travelers visiting family and going on vacation, shoppers heading to stores looking for last-minute gifts, and an abundance of food and parties, the holidays are one of the busiest times of the year for most people. Yet as you spend time...
6 REASONS EVERY ATHLETE SHOULD SEE A SPORTS MEDICINE CHIROPRACTOR
Staying healthy and performing at your best are two of the most important objectives for any athlete. This is why many are choosing to incorporate chiropractic care into their health and wellness routines. Whether you are looking for ways to prevent injuries and...
Speech and Language Therapy At Home | Tips for Parents
Insight Comprehensive Therapy – All children develop speech and language skills at their own pace, but if your child is having trouble saying a series of speech sounds, is unable to pair words together to make sentences or is having difficulty understanding directions...
Experiencing Dizziness? Try These Treatments and Home Remedies for Vertigo
Insight Neurosurgery – Have you ever had the feeling that you and your surroundings are moving but there is no actual movement? If so, you have probably experienced a common condition called vertigo. Vertigo is a form of dizziness that affects approximately 15 to 20...
10 Helpful Tips to Beat Seasonal Affective Disorder
Insight Behavioral Health – If shorter days and colder weather deplete your energy and make you feel down, you may be one of the 10 million Americans who experience seasonal affective disorder (SAD). Also known as seasonal depression or the winter blues, SAD is a form...
5 Surprising Benefits of PRP Therapy
Insight Pain Management – When it comes to treating pain, we’re all familiar with medications, surgeries, or non-invasive techniques like chiropractic care and physical therapy. But a new technique called platelet-rich plasma injections (or PRP therapy) is becoming an...
Benefits of Urgent Care and Occupational Medicine Hybrid Clinics
Insight Urgent Care & Occupational Medicine – If you’ve ever experienced a cold, sprained ankle, or other non-life threatening illness or injury, chances are you have visited a walk-in urgent care clinic to receive medical treatment. According to the Urgent Care...
Chiropractic Tips for Staying Healthy This Fall
Insight Neuro Chiropractic Center – With colorful leaves, pumpkin patches, and fall sports, autumn is one of the best seasons to spend time outdoors. Yet the chilly, unpredictable weather many of us look forward to each year isn’t always good for our health. Whether...
5 Questions to Ask After Being Diagnosed With Tarlov Cysts
Managing Chronic Pain from Tarlov Cysts on The Spine Insight Neurosurgery – As many as nine percent of Americans are affected by Tarlov cysts, sac-like structures that often form along weakened areas of the spinal nerve roots in the lower spine. Most people diagnosed...
What are Tarlov Cysts and How are They Treated?
Insight Neurosurgery – Tarlov cysts, also known as perineural sacral cysts, are fluid-filled sacs that commonly impact nerve roots at the lower part of the spine in the sacral region. Unlike other conditions, such as spinal lesions, Tarlov cysts contain spinal nerve...
The Important Link Between Cholesterol and Stroke
Insight Neurosurgery – Each year, more than 795,000 people in the United States have a stroke. With an estimated one in four adults over the age of 25 likely to have one in their lifetime, stroke has now reached epidemic proportions. Although strokes are commonly...
Raising Mental Health Awareness on World Suicide Prevention Day
Insight Behavioral Health – Saturday, September 10 is World Suicide Prevention Day – an annual commitment to raising awareness about suicide, reducing the stigma of mental health, and remembering those affected by one of the leading causes of death worldwide. In the...
8 Reasons You Should Get a Flu Shot This Season
Insight Chicago – With flu season just around the corner and the battle against COVID-19 still a top priority, September and October is the perfect time to get your annual flu vaccine. Unlike a common cold or other viral illness, influenza is a serious respiratory...
Eight Nonsurgical Solutions for Treating Plantar Fasciitis
Insight Orthopedics & Sports Medicine – Plantar fasciitis is a common condition that causes heel and arch pain in one or both feet. Although it can affect anyone, it is more common among athletes and people who spend a lot of time on their feet. The plantar fascia...
Back to School Mental Health Tips for Parents and Families
Insight Behavioral Health – After weeks of sleeping in, family vacations, and spending time in the sun, students will soon be embarking on another school year with early morning bus rides and long days in the classroom. For many students, going back to school is an...
A Guide to Treating Facial Pain from Trigeminal Neuralgia
Insight Neurosurgery – Trigeminal neuralgia is a chronic condition that affects the trigeminal nerve, which is responsible for carrying sensations from the face to the brain. This chronic, debilitating condition ranges in severity but is often described as a piercing...
Six Tips For Carpal Tunnel Pain Relief Without Surgery
Insight Pain Management – Do you experience tingling and numbness in your fingers, hand weakness, and persistent pain that radiates from your hand to your arm? If so, you may have a common nerve condition called carpal tunnel syndrome, which occurs when the median...
Why Minimally Invasive Bunion Surgery Is Right For You
By: Dr. Ashim Wadehra Insight Orthopedics & Sports Medicine – Bunions can be a very painful condition where a bump gradually forms on the big toe joint, making it difficult to wear shoes and walk. For those with chronic inflammation and swelling that is not...
Sylvester Broome Empowerment Village Investing In Flint Youth Through Sports
Insight Flint – Organized, well-structured youth sports and physical activity offers countless benefits to young people. From promoting healthier lifestyles and boosting self-esteem to building problem-solving skills and nurturing academics, youth sports give student...
Make Youth Sports a Safe and Positive Experience With These 6 Tips
Insight Orthopedics & Sports Medicine – Sports offer many social, emotional, and physical benefits for children and teens. But because their bodies are growing and their coordination is still developing, young people are more likely than adults to experience...
7 Summer Fruits and Vegetables For Better Brain Health
Insight Neurosurgery – Warm weather, long days, bonfires, and the beach are just a few of the many reasons we love summer in the Great Lakes region. But one of the best parts of the season has to be the abundance of fresh, healthy foods that are available this time of...
Preparing For Your First Physical Therapy Appointment: 10 Tips for Success
Insight Comprehensive Therapy – From managing chronic pain to recovering from an injury or surgery, doctors often encourage patients to consider physical therapy. A customized physical therapy plan can help patients in many ways, including reducing or eliminating...