News & Events
The Top 5 Causes of Brain Injuries and What You Can Do to Prevent Them
Insight Brain & Spine Institute – March is Brain Injury Awareness month, a time dedicated each year to educating the public about brain injuries and the important role prevention plays in keeping our most precious organ safe at home, at work, and at play. Did you...
8 Ways People with Chronic Pain Can Benefit from Nerve Blocks
Insight Pain Management – Chronic pain is debilitating and affects almost every aspect of a person’s life, both physically and mentally. Many people suffering from chronic pain struggle for years to find a treatment that provides meaningful relief. Nerve blocks are...
Understanding Indoor Allergens & How to Manage Them
Insight Allergy & Immunology – When we think of allergens, we often think of trees, grasses, weeds, and other outdoor sources that cause itchy eyes and sneezing in the spring and summer months. But did you know there are also many indoor allergens that can trigger...
5 Common Knee Injuries & What To Do If You Experience Them
Insight Orthopedics & Sports Medicine – One of the most important and complex joints in your body is the knee. It is responsible for supporting weight, providing stability, and allowing us to move. Because the knee is in constant use, it experiences a lot of wear...
6 Ways to Embrace Winter and Improve Your Mental Health
Insight Behavioral Health – With colder weather and darker days, many people notice a change in mood, energy levels, and motivation during the winter months. The winter blues are a widely used phrase to describe these sudden shifts we all will likely experience at...
Keep Your Head and Brain Safe This Winter With These 5 Tips
Insight Neurosurgery – Winter is the season of snowy weather and outdoor fun. Yet it also comes with a number of risks that can impact your head and brain health. Icy sidewalks and surfaces, winter sports, and prolonged exposure to extreme cold can all lead to serious...
5 Reasons to Join a Fitness Center This Winter
Insight Health and Fitness Center – Whether it’s the colder snowy weather, shorter days, or the frenzy that comes with the holidays, it seems like staying physically active in the winter months is always a challenge. Although it’s a natural tendency to want to...
7 Questions About Psoriatic Arthritis Answered
Insight Rheumatology – Psoriatic arthritis (PsA) is an inflammatory autoimmune condition that affects the joints and skin. About 1.5 million people in the United States have PsA, which usually occurs in those already experiencing the skin condition psoriasis. Like...
6 Tips From a Chiropractor On Weightlifting Safely & Avoiding Injury
Insight Neuro Chiropractic Center – One of the best ways to build strength and improve overall health is weightlifting. However, if the correct techniques and best practices are not followed it is also one of the easiest ways to experience injuries. At Insight Neuro...
A Guide for When to Keep Your Sick Child Home From School
Insight Urgent Care & Occupational Medicine – With chilly fall weather finally here and the school year well underway, we’re entering cold and flu season. While germs and exposure to viruses are prevalent throughout the year, illness generally peaks between the...
All Your Questions About Myasthenia Gravis Answered
Insight Neurology – Myasthenia Gravis (also known as MG) is a chronic autoimmune disorder that impacts the communication between nerves and muscles, resulting in muscle weakness that affects daily activities, work, and overall quality of life. Although MG is somewhat...
5 Ways New Routines Can Help Improve Your Mental Health
Insight Behavioral Health – As we enter the busy final months of the year, life can feel overwhelming. Although everyone deals with stress differently, feelings of anxiety, burnout, and depression can take a serious toll on your mental health and overall well-being...
Debunking 5 Common Myths About Back Pain
Insight Pain Management – One of the most common types of pain in the United States is back pain. Almost 65 million Americans report experiencing back pain each year and it is currently the leading cause of disability. Despite it being one of the most common health...
6 Tips From a Physical Therapist On Managing Shoulder Pain
Insight Comprehensive Therapy – Shoulder pain is a frustrating and sometimes debilitating issue that will impact as many as 25% of Americans at some point in their lives. Whether it is the result of an injury, overuse, or a chronic condition such as arthritis,...
7 Biking Tips From An Orthopedics & Sports Medicine Doctor
Insight Orthopedics & Sports Medicine – If you’re looking for a fun way to improve your health and fitness while enjoying the outdoors, biking is one of the best options. Not only does biking help you burn calories and improve cardiovascular fitness, but it is...
6 Signs Your “Cold” Symptoms are Actually Fall Allergies
Insight Allergy & Immunology – Fall is finally here, which means it’s also the start of cold and flu season. Although we often turn to cold medications at the first sign of a runny nose, sneezing, and congestion, did you know that your symptoms could actually be...
How to Determine If Urgent Care or the Emergency Room Is Right For Your Flu Symptoms
Insight Urgent Care & Occupational Medicine – Fall is here, which means it’s also the start of flu season. When we’re under the weather, it is not uncommon to experience symptoms like coughing, sneezing, body aches, fever, and fatigue. However, it’s not always...
Why Sitting All Day May Be Causing Your Back Pain – Plus Tips to Help You Get Moving
Insight Neuro Chiropractic Center – Whether you work at a desk, drive for a living, or enjoy spending time relaxing in front of the TV, it is not uncommon for us to spend a significant portion of our days sitting. Although this might seem harmless, sitting for...
The Five Common Signs You May Have An Autoimmune Condition
Insight Rheumatology – Rheumatologists specialize in the diagnosis and treatment of autoimmune conditions, which include a wide range of disorders such rheumatoid arthritis, osteoarthritis, and osteoporosis. Millions of people worldwide are affected by an autoimmune...
5 Ways Embracing Something New Can Lead to a Healthier Brain
Insight Neurology – It is easy to get stuck in routines as we navigate the challenges of a fast-paced world. Gravitating toward the familiar, whether it’s your morning routine, the food you eat, or the television you watch, is comforting and can make life simpler. But...
10 Tips for Talking to Your Kids About Mental Health
Insight Behavioral Health – It’s the start of another school year, which means buying new clothes and supplies, getting back into routines, and preparing your kids for new academic challenges. Yet one important aspect of returning to school that is often overlooked by...
Recognizing the Signs of an ACL Injury
Insight Orthopedics & Sports Medicine – The ACL (anterior cruciate ligament) is an important component of the knee that provides support and stability during movement. ACL injuries are common in athletes who participate in high-impact sports that involve sudden...
How a Pain Management Physician Can Help You Avoid or Delay Surgery
Insight Pain Management – Chronic pain is a debilitating issue that affects more than 51 million Americans. Although surgery may be a viable option for some conditions, it is always preferable to explore minimally or non-invasive alternatives first. This is where a...
The Common Habits that Keep Chiropractors Busy
Insight Neuro Chiropractic Center – Even the most health conscious people can unknowingly adopt habits that lead to back, neck, and joint pain – and a visit to the chiropractor. Although chiropractic care is a highly effective way to manage pain and improve overall...
5 Tips for Helping Your Child Manage Food Allergies at School
Insight Allergy & Immunology – Navigating food allergies in a school setting can be challenging and stressful for both parents and students. According to the Centers for Disease Control and Prevention (CDC), food allergies affect about two students per classroom,...
A Physical Therapist’s Tips for Navigating Life with Multiple Sclerosis
Insight Comprehensive Therapy – Multiple sclerosis (MS) is a chronic condition that impacts the central nervous system, leading to muscle weakness, fatigue, problems with balance, and other issues that affect quality of life. Almost one million Americans have been...
5 Warning Signs You Might Have a Brain Tumor
Insight Neurology – Being well-informed and vigilant about health symptoms can be life-saving – especially when it comes to brain tumors. Although brain tumors are relatively rare, with fewer than 100,000 people in the United States diagnosed with brain tumors each...
6 Questions to Ask Your Therapist That Will Help You Get The Most Out of Your Sessions
Insight Behavioral Health – Whether you have past experience with therapy or this is your first time, seeking help from a mental health professional can be a confusing and intimidating experience. One of the best ways to break the ice and help you feel more informed,...
8 Ways Patients Recovering from Brain & Spinal Cord Injuries Benefit from a Home-Like Setting
Insight Healing Center – At Insight Healing Center, we are committed to providing a home-like setting that provides comfort, security, and a sense of normalcy for patients recovering from severe brain and spinal cord injuries sustained in automobile or work-related...
What is a Frozen Shoulder and How Can I Get Relief?
Insight Orthopedics & Sports Medicine – If you are experiencing persistent dull shoulder pain that intensifies with sudden movements, trouble lifting your arm, stiffness in the morning, and difficulties performing normal activities like getting dressed or driving,...
The Surprising Brain Perks of Yoga
Insight Neurosurgery – When we think about yoga, flexibility, emotional balance, and holistic wellness are probably some of the first things that come to mind. But did you know that yoga is particularly beneficial for brain health? From its origins tracing back to...
6 Common Triggers for Arthritis & How to Avoid Them
Insight Rheumatology – Arthritis affects about one in five adults in the United States, making it one of our most common chronic conditions and our leading cause of disability. Most people experience osteoarthritis, which occurs when the flexible tissues at the end of...
5 Fast At-Home Fixes for Eczema Flare Ups
Insight Allergy & Immunology – Eczema, also known as atopic dermatitis, is an uncomfortable skin condition that causes dry and flaking skin, redness, intense itching, and even pain when the skin begins to crack and bleed. It occurs when the immune system...
How to Get the Most Out of Your Next Chiropractic Adjustment
Insight Neuro Chiropractic Center – Chiropractic adjustments offer amazing benefits for people experiencing chronic pain and mobility issues or for those looking to enhance their overall quality of life. Unlike traditional medical treatments that involve medication...
What Happens To Your Brain During Heat Stroke?
Insight Neurology – With 2023 being the warmest year on Earth in a half century, the Centers for Disease Control and Prevention (CDC) reported a substantial increase in emergency room visits for heat-related illnesses in many parts of the United States last year....
A Physical Therapist’s Guide to Treating Back Pain at Home
Insight Comprehensive Therapy – From sleeping in a poor position to overexertion from exercise or lifting heavy objects, we’ve all experienced back pain from time to time. In fact, over half of all working Americans admit to having back pain symptoms each year,...
6 Reasons to Consider Visiting a Rheumatologist
Insight Rheumatology – Rheumatologists are medical doctors who specialize in diagnosing and treating complex diseases or conditions that affect the joints, muscles, bones, and connective tissues. Often described as puzzle solvers, rheumatologists use comprehensive...
10 Mental Health Tips for Students Navigating Graduation
Insight Behavioral Health – Graduation season is finally here! Whether you are a high school senior, are graduating from college, or are completing another level of education, this important milestone represents the culmination of years of hard work and academic...
7 Bad Habits That Can Make Degenerative Disc Disease Worse
Insight Pain Management – Degenerative disc disease is a common cause of back and neck pain that becomes prevalent as people age. It is also prevalent in people with certain occupations and lifestyles that involve repetitive, strenuous movements like heavy lifting....
6 Surprising Benefits of Regular Chiropractic Adjustments
Insight Neuro Chiropractic Center – Whether it’s treating back, neck, or joint pain, managing tension headaches and migraines, or injury recovery, chiropractic care benefits millions of people each year who are seeking a holistic approach to pain management and...
Spot the Signs of Shoulder Bursitis with These 10 Symptoms
Insight Orthopedics & Sports Medicine – Shoulder bursitis, also known as subacromial bursitis, is a condition that occurs when the bursa in the shoulder joint becomes inflamed. The bursa is a small fluid-filled sac that acts as a cushion between the bones and soft...
8 Habits to Avoid If You Experience Chronic Neck Pain
Insight Comprehensive Therapy – Chronic neck pain is the fourth leading cause of disability in the United States, impacting everything from daily activities and work to sleep and spending quality time with family and friends. If you experience chronic neck pain, you...
Determine If You Have Potential Food Allergies With These 5 Tips
Insight Allergy & Immunology – Food allergies are adverse immune reactions triggered by specific foods such as nuts, eggs, milk, and wheat. Researchers estimate that at least 20 million people in the United States have food allergies, which can range from mild to...
Not All Urgent Care Is The Same: 5 Reasons Insight Is Different
Insight Urgent Care & Occupational Medicine – Whether it’s convenience and reduced wait times, cost-effectiveness, or access to comprehensive services, urgent care is transforming the way we think about healthcare in significant ways. However, Insight Urgent Care...
10 Signs You Should Consider Custom Foot Orthotics
Insight Orthopedics & Sports Medicine – Custom foot orthotics can be beneficial for a wide range of people who experience foot-related issues or lower limb abnormalities, including athletes, workers who spend long hours on their feet, and those with certain...
What to Do (and Don’t Do) If You Have Neuropathy Pain
Insight Pain Management – Neuropathy is a painful condition that involves damage and dysfunction of the nerves. More than 20 million people in the United States are estimated to have some form of neuropathy, which is caused by a wide variety of factors, including...
Understanding the Benefits of Spinal Cord Stimulators
Insight Neurosurgery – If you are experiencing chronic back pain, neuropathy, or conditions such failed back surgery syndrome that are not responding to conservative treatments, spinal cord stimulators (SCS) can be a safe and highly effective way to improve your...
Five Myths and Misconceptions About Getting Help for Mental Health
Insight Behavioral Health – As many as 50 million Americans will experience mental illness each year, but over half (54.7% in 2023) will not receive treatment. The reasons people do not get help can be complex and interconnected, including financial barriers and lack...
8 Things Your Occupational Therapist Wants You to Know
Insight Comprehensive Therapy – Occupational therapists (OTs) play an essential role in helping patients improve their ability to perform daily activities and lead meaningful lives with as much independence as possible. Whether it’s helping people regain strength and...
Don’t Ignore These Warning Signs of Plantar Fasciitis
Insight Orthopedics & Sports Medicine – Plantar fasciitis is a common inflammatory condition that affects the plantar fascia – the thick band of tissue that runs along the bottom of the foot and connects the heel bone to the toes. Although it is treatable and...
A Chiropractor’s Tips On What To Do When You Throw Out Your Back
Insight Neuro Chiropractic Center – “Throwing out your back,” also known as a back strain or sprain, is a painful experience that affects thousands of people each year. Often caused by awkward movements, heavy lifting, or trauma, back sprains and strains are...
5 Tips for Managing Chronic Migraines After a Diagnosis
Insight Pain Management – Migraine headaches affect an estimated 10 percent of people worldwide and can have a profound impact on a person’s quality of life and daily functioning. Treatment often requires a comprehensive approach that combines medications, lifestyle...
10 Signs & Symptoms of Chiari Malformation
Insight Neurosurgery – Chiari malformation (CM) is a condition where the cerebellum, the part of the brain that controls balance, descends into the spinal canal. It can cause a wide range of symptoms, including headaches, neck pain, and coordination issues. About one...
7 Important Questions to Ask Your Allergy Doctor
Insight Allergy & Immunology – Allergy doctors, also known as allergists or immunologists, specialize in the diagnosis and treatment of allergic conditions and immune system disorders. If you experience frequent or persistent allergic symptoms, suspected food...
8 Digital Habits to Protect Your Mental Health
Insight Behavioral Health – From smartphones to social media, technology has introduced many significant benefits and conveniences in our lives that most of us can’t imagine living without. Unfortunately, these advancements can also have an adverse affect on our...
4 Common MRI Misconceptions Explained
Insight Imaging – Each year more than 30 million Americans undergo magnetic resonance imaging (MRI) exams, making this one of the most common techniques used to help doctors view detailed images of the internal structures of the body. MRI is a valuable tool for...
A Physical Therapist’s Tips for Managing Winter Aches & Pains
Insight Comprehensive Therapy – If you experience chronic pain from an injury or have been diagnosed with a rheumatologic condition like arthritis, changing winter weather often brings more aches and pains than you are used to. Although this can be discouraging and...
7 Workplace Ergonomics Recommendations to Prevent Back, Neck, and Wrist Pain
Insight Orthopedics & Sports Medicine – In a typical work week at an office, people spend an average of 10 hours a day sitting. That’s a lot of time in front of the computer, commuting, or eating lunch – and it’s not even counting the hours spent sitting at home....
How to Support a Loved One Through Addiction Recovery
Insight Behavioral Health – Recovery from addiction is complicated and is especially challenging for friends and family supporting a loved one in their journey toward healing. Each day over 20 million Americans struggle with addiction to alcohol or drugs and millions...
Keep Chronic Pain From Disrupting Your Holidays With These 5 Tips
Insight Pain Management – With parties to attend, family gatherings, shopping for gifts, and lot’s of cooking and baking, the holidays are a joyous time. But they can also be stressful, especially if you are living with chronic pain. To help keep your pain levels low...
8 Questions Everyone Should Ask Their Chiropractor
Insight Neuro Chiropractic Center – Whether you’ve never been to a chiropractor or you are a regular patient, communication between you and your chiropractor is essential as you work together to achieve your goals. Your chiropractor wants to ensure they understand...
When to Visit Urgent Care for Cold and Flu Symptoms
Insight Urgent Care & Occupational Medicine – Cold and flu season is here. Over the course of a year, mostly between September and May, the average adult will experience two to four colds. For children, that number increases to between six and eight colds a year....
10 Tips to Clear Your Head If You Are Struggling With Brain Fog
Insight Neurosurgery – Have you been feeling a lack of mental clarity and focus lately? If so, you could be experiencing brain fog, a term used to describe a range of symptoms that affect a person’s ability to think clearly. Brain fog itself is not a medical...
6 Benefits of Sacroiliac Joint Injections for Lower Back Pain
Insight Pain Management – Sacroiliac joint disorders affect up to 30 percent of patients with chronic lower back pain. Centered around the lower back, buttocks, and thighs, SI joint dysfunction is characterized by persistent pain that varies from dull to sharp or...
Autumn Anxiety Is Real: 6 Self-Care Ideas to Improve Mental Health
Insight Behavioral Health – Are you experiencing more stress, anxiety, or fatigue lately? If so, you are not alone. With shorter days, cooler weather, school in full swing, and the holiday season fast approaching, millions of people are feeling the mental and physical...
10 Unexpected Conditions That Can Be Treated With Physical Therapy
Insight Comprehensive Therapy – When you think about physical therapy, treatment for back and neck pain or recovery from accidents and surgery are likely some of the first things that come to mind. But did you know that physical therapists play an essential role in...
8 Early Signs & Symptoms of Rheumatoid Arthritis
Insight Orthopedics & Sports Medicine – Rheumatoid arthritis (RA) is an inflammatory condition that affects approximately 1.3 million people in the United States. Unlike the more common osteoarthritis, which is caused by wear and tear on joints, RA is an...
5 Signs Your Cold Is Actually Fall Allergies
Insight Allergy & Immunology – From the beautiful foliage and cooler weather to Halloween and pumpkin everything, fall is a season most of us look forward to each year. But it’s also the time of year when we start to experience runny noses, sneezing, congestion,...
5 Interesting Facts to Keep In Mind About Urgent Care
Insight Urgent Care & Occupational Medicine – If you have ever felt under the weather, had an unexplained skin rash, sprained your ankle, or experienced any other injury or illness out of the blue, chances are you have been to an urgent care clinic. Often serving...
4 Ways Chiropractic Care Can Improve Brain Function
Insight Neurosurgery – Chiropractic care has long been known for providing back and neck pain relief, but did you know that it also plays an important part in bettering our brains? Recently, there has been growing interest in exploring how the brain responds to...
5 Tips to Improve Your Mental Health at Work
Insight Behavioral Health – Work is a significant part of our lives. It’s where we spend much of our time during the week, meet friends, earn a living, and grow both personally and professionally. But the pressures of deadlines, difficult customers, and outside...
What to Do (and Not Do) If You Experience a Concussion
Insight Neurosurgery – Every minute, about four people in the United States will experience a concussion, which is a type of traumatic brain injury (TBI) that occurs when excessive force jolts the brain, causing it to hit the skull. Car accidents, falls, and sports...
Avoid These Foods If You Suffer From Chronic Pain
Insight Pain Management – If you suffer from chronic pain, did you know that what you eat could be playing a major role in the symptoms you are experiencing and your ability to heal? Eating fuels our bodies and gives us the nutrients we need to function optimally....
Back to School Tips for Preventing Sports Injuries
Insight Orthopedics & Sports Medicine – Summer vacation is winding down, which means it is time to start preparing for a new school year and the return of sports activities. From staying healthy and developing stronger peer relationships to building personal...
How to Manage Anxiety as You Prepare for Neurosurgery
Insight Neurosurgery – Surgery is an intimidating thought for everyone, but it can be especially stressful for people preparing for neurosurgery. Whether it’s a minimally invasive procedure or something more extensive, leaving your trust and life in the hands of a...
8 Myths About Allergies Debunked
Insight Allergy & Immunology – Allergies are one of the most common chronic conditions in the United States, impacting as many as 100 million Americans of all ages, genders, races, and socioeconomic groups each year. From animals and pollen to food and...
8 Facts You Probably Don’t Know About Anxiety
Insight Behavioral Health – We all feel forms of anxiety and nervousness from time to time. It’s our body’s built-in warning system that keeps us alert, protects us from danger, and allows us to react faster in emergencies. But when anxiety and nervousness start to...
10 Questions to Ask Your Pain Management Specialist
Insight Pain Management – If you are experiencing chronic pain that has lasted for more than three months and it is not going away or is even getting worse, it’s probably time to see a pain management specialist. Pain management doctors are highly trained in helping...
6 Ways Aquatic Pool Therapy Can Enhance Rehabilitation
Insight Comprehensive Therapy – If you are looking for a safe and effective way to treat chronic pain without surgery, are recovering from injuries and conditions such as stroke, or have been diagnosed with certain musculoskeletal disorders, you may be an ideal...
8 Things You Should Know Before Visiting an Urgent Care Center
Insight Urgent Care – When you have a non-life-threatening health situation that needs attention right away, urgent care is an ideal choice for most people. Not only is urgent care convenient and widely accessible, but it also provides many of the same services you...
The 7 Signs It’s Time to See an Orthopedic Doctor for Shoulder Pain
Insight Orthopedics & Sports Medicine – Whether you are an athlete, did some heavy lifting, or are simply getting older, shoulder problems such as sore muscles or aches and pains are quite common. It is estimated that 18-26% of adults will experience shoulder pain...
Keep These 5 Rules In Mind To Protect Your Spine While Swimming
Insight Neurosurgery – Summer is finally here, which means millions of people will be visiting pools, lakes, and other bodies of water to cool off, exercise, or spend time in the sun with family and friends. According to the Centers for Disease Control and Prevention...
7 Ways to Support Your Child’s Mental Health During Summer Vacation
Insight Behavioral Health – Summer vacation is finally here! For some students, this extended break from school is a welcome opportunity to relax, spend quality time with family, and start preparing for a new school year. For other students, the lack of structure and...
Tips for Stress Fracture Treatment and Prevention
Insight Orthopedics & Sports Medicine – Whether you are a professional athlete or a casual runner, you may be at risk for a stress fracture. Stress fractures happen when muscles become strained from overexertion, transferring stress to the bones in the lower leg...
Treating Chronic Pain With Manipulation Under Anesthesia (MUA)
Insight Neuro Chiropractic – If you are experiencing chronic pain from neck, back, and joint injuries, muscle spasms, and other acute or chronic conditions, a non-invasive procedure called manipulation under anesthesia (MUA) could be a safe and effective solution to...
How to Avoid Exercise-Related Heat Illness
Insight Orthopedics & Sports Medicine – With warm summer weather just around the corner, it is important to be aware of the dangers of exercise-related heat illness (ERHI). Also known as heat injury, ERHI occurs when exercise is done in high temperatures and high...
When It’s Time to See a Pain Management Specialist
Insight Pain Management – Pain is a natural part of life. We all experience pain from injuries, headaches, and illnesses from time to time that eventually goes away and allows us to move on with life as normal. But if you are one of the 1 in 5 Americans experiencing...
5 Reasons You Should See a Chiropractor After a Car Accident
Insight Neuro Chiropractic Center – A car accident is one of the most overwhelming and stressful events anyone can go through. Not only are you facing costly damage to your vehicle and frustration dealing with insurance companies, but you’re also likely experiencing...
8 Signs Your Child Should See a Speech-Language Pathologist
Insight Comprehensive Therapy – May is Better Hearing and Speech Month, an annual time established by the American Speech-Language-Hearing Association (ASHA) in 1927 to raise awareness about communication disorders and treatment options that are available to improve...
The 8 Benefits of Group Therapy for Mental Health
Insight Behavioral Health – For people experiencing a mental health condition, substance abuse, or a difficult life event such as grief, sometimes it can feel like you’re all alone. Even if you have a trusted therapist or family and friends you are comfortable...
8 Common Signs You Have Experienced an Achilles Tendon Injury
Insight Orthopedics & Sports Medicine – If you are an athlete, a runner, or are just physically active, one of the most common setbacks you are likely to experience at some point in your life is an Achilles tendon injury. The Achilles tendon is the largest tendon...
The Chiropractic Benefits of Celebrating Earth Day
Insight Neuro Chiropractic – April is Earth Month, an annual time to celebrate our planet, raise awareness about environmental issues, and think about the ways our actions can impact mother nature. It is also an important time to consider the close relationship...
5 Surprising Ways E-Cigarettes Impact Neuro Health
Insight Neurosurgery – With people looking for cheaper, less harmful alternatives to traditional cigarettes and new ways to stop smoking, the popularity of e-cigarettes (or vaping) has been surging in the last few years. According to recent data from the Centers for...
6 Ways Occupational Therapy Improves Quality of Life for Patients of All Ages
Insight Comprehensive Therapy – April is Occupational Therapy Month, an excellent opportunity to celebrate our occupational therapists and share how people of all ages and abilities benefit from their services every day. Occupational therapy is a healthcare speciality...
The 5 Mental Health Benefits of Spring Cleaning and Decluttering
Insight Behavioral Health – After a lengthy winter, our days are finally getting longer, flowers are starting to peek through the soil, and spring is in the air! This time of the year is always associated with starting anew and refreshing our lives. For many of us,...
Is There a Link Between Chronic Pain and Work Productivity?
Insight Pain Management – We all experience pain at some point in our lives. Whether it’s a minor burn or a sprained ankle, most pain is nothing more than a short-lived inconvenience that eventually goes away with the right treatment. But for the one in five Americans...
5 MYTHS ABOUT CONCUSSIONS
Concussions are serious brain injuries that can happen to anyone after experiencing a hard hit to the head. According to a recent National Public Radio report, about one in four people say they have suffered a concussion at some point in their lives. Although we can’t...
5 Reasons To Visit An Urgent Care and Occupational Medicine In 2023
Insight Urgent Care – If you experience an accident or injury while at work, need a physical before starting a new job, or require regular drug and alcohol screenings, did you know you may be able to get affordable and convenient care from your local urgent care...
Lace Up Ankle Braces Offer Support For Inversion Ankle Injuries
The most common ankle injury seen in sports medicine clinics are inversion ankle injuries. Inversion ankle sprains can injure and tear the anterior talofibular ligament, the calcaneofibular ligament, and the posterior talofibular ligament. Ankle braces are typically...
Brain Damage Symptoms In Adults 2023
Insight Neurosurgery – March is Brain Injury Awareness Month, an annual time dedicated to educating the community about brain and head injuries, sharing prevention tips, and raising awareness on why you should see a doctor if an injury has occurred. Brain injuries are...